Gail Rubel 1:05 row
119m
Meters
1:05.0
Time
4:33.1
Pace
6
Calories
104
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 15 |
| Stroke Count | 15 |
| Drag Factor | 115 |
December 27, 2022 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.0 | 119m | 4:33.1 | 17 | 359 | 15 | 104 |
| 1:05.0 | 120m | 4:30.8 | 18 | 360 | 15 | 104 |
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Workout Graph
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