Gail Rubel 5:11 row
722m
Meters
5:11.7
Time
3:35.8
Pace
35
Calories
96
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 117 |
December 28, 2022 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.7 | 722m | 3:35.8 | 35 | 419 | 18 | 96 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 19 | 97 |
| 5:11.7 | 30m | 3:15.0 | 47 | 462 | 10 | 95 |
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Workout Graph
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