Gail Rubel 5:18 row
685m
Meters
5:18.2
Time
3:52.2
Pace
34
Calories
87
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 115 |
December 31, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.2 | 685m | 3:52.2 | 28 | 396 | 18 | 87 |
| 5:00.0 | 645m | 3:52.5 | 28 | 395 | 19 | 88 |
| 5:18.2 | 41m | 3:41.9 | 32 | 410 | 14 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.