Gail Rubel 3:19 row
517m
Meters
3:19.5
Time
3:12.9
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 120 |
January 10, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.5 | 517m | 3:12.9 | 49 | 467 | 19 |
| 3:19.5 | 517m | 3:12.9 | 49 | 467 | 19 |
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Workout Graph
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