Gail Rubel 3:11 row
504m
Meters
3:11.6
Time
3:10.0
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 119 |
January 20, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.6 | 504m | 3:10.0 | 51 | 475 | 19 |
| 3:11.6 | 505m | 3:09.7 | 51 | 476 | 19 |
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Workout Graph
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