Gail Rubel 3:04 row

548m

Meters

3:04.4

Time

2:48.2

Pace

28

Calories

Average Watts73
Calories Per Hour552
Stroke Rate18
Stroke Count55
Drag Factor121

January 21, 2023 20:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:04.4 548m 2:48.2 73 552 18
3:04.4 549m 2:47.9 74 554 18

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Workout Graph

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