Gail Rubel 3:18 row
521m
Meters
3:18.3
Time
3:10.3
Pace
26
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 17 |
| Stroke Count | 57 |
| Drag Factor | 120 |
January 25, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.3 | 521m | 3:10.3 | 51 | 474 | 17 |
| 3:18.3 | 521m | 3:10.3 | 51 | 474 | 17 |
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Workout Graph
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