Gail Rubel 5:13 row
743m
Meters
5:13.4
Time
3:30.9
Pace
36
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 121 |
February 10, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.4 | 743m | 3:30.9 | 37 | 428 | 20 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 21 |
| 5:13.4 | 36m | 3:06.1 | 54 | 486 | 13 |
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Workout Graph
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