Gail Rubel 20:00 row
3,398
Meters
20:00.0
Time
2:56.5
Pace
174
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 121 |
February 10, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,398 | 2:56.5 | 64 | 518 | 174 | 17 |
| 10:00.0 | 1,643 | 3:02.5 | 57 | 497 | 83 | 16 |
| 20:00.0 | 1,756 | 2:50.8 | 70 | 541 | 91 | 19 |
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