Gail Rubel 20:05 row
3,653m
Meters
20:05.2
Time
2:44.9
Pace
189
Calories
117
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 95 |
June 08, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 3,653m | 2:44.9 | 78 | 568 | 19 | 117 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 19 | 89 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 20 | 116 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 20 | 113 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 19 | 135 |
| 20:05.2 | 3m | 14:26.6 | 1 | 301 | 0 | 135 |
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Workout Graph
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