Tom McMahon 2500m row
2,500
Meters
14:32.3
Time
2:54.4
Pace
129
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 148 |
June 03, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:32.3 | 2,500 | 2:54.4 | 66 | 532 | 129 | 21 |
| 3:45.6 | 500 | 3:45.6 | 30 | 398 | 25 | 17 |
| 2:33.3 | 1,000 | 2:33.3 | 97 | 634 | 27 | 25 |
| 2:48.6 | 1,500 | 2:48.6 | 73 | 533 | 25 | 23 |
| 2:42.4 | 2,000 | 2:42.4 | 82 | 576 | 26 | 23 |
| 2:42.4 | 2,500 | 2:42.4 | 82 | 576 | 26 | 24 |
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Workout Graph
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