Tom McMahon 5:25 row
658m
Meters
5:25.3
Time
4:07.1
Pace
34
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 116 |
November 22, 2020 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.3 | 658m | 4:07.1 | 23 | 379 | 19 |
| 5:00.0 | 620m | 4:01.9 | 25 | 385 | 24 |
| 5:25.0 | 38m | 5:28.9 | 10 | 333 | 14 |
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