Tom McMahon 11:14 row
1,426m
Meters
11:14.5
Time
3:56.5
Pace
71
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 111 |
November 23, 2020 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.5 | 1,426m | 3:56.5 | 26 | 391 | 23 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 24 |
| 10:00.0 | 633m | 3:56.9 | 26 | 390 | 23 |
| 11:14.0 | 152m | 4:03.4 | 24 | 383 | 22 |
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Workout Graph
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