Tom McMahon 11:08 row
1,516m
Meters
11:08.7
Time
3:40.5
Pace
75
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 112 |
November 24, 2020 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.7 | 1,516m | 3:40.5 | 33 | 412 | 23 |
| 5:00.0 | 666m | 3:45.2 | 31 | 405 | 24 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 24 |
| 11:08.0 | 154m | 3:40.7 | 33 | 411 | 22 |
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Workout Graph
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1st time to 1500