Tom McMahon 15:12 row
2,015m
Meters
15:12.4
Time
3:46.4
Pace
101
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 23 |
| Stroke Count | 381 |
| Drag Factor | 113 |
November 30, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.4 | 2,015m | 3:46.4 | 30 | 403 | 23 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 26 |
| 10:00.0 | 675m | 3:42.2 | 32 | 409 | 25 |
| 15:00.0 | 632m | 3:57.3 | 26 | 390 | 25 |
| 15:12.0 | 28m | 3:34.2 | 36 | 422 | 14 |
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