Tom McMahon 20:35 row
3,076m
Meters
20:35.4
Time
3:20.8
Pace
152
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 111 |
December 03, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.4 | 3,076m | 3:20.8 | 43 | 448 | 25 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 26 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 25 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 25 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 20:35.0 | 87m | 3:21.1 | 43 | 448 | 25 |
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