Tom McMahon 32:46 row
5,046m
Meters
32:46.1
Time
3:14.8
Pace
249
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 830 |
| Drag Factor | 112 |
December 04, 2020 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.1 | 5,046m | 3:14.8 | 47 | 462 | 25 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 27 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 26 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
| 25:00.0 | 723m | 3:27.4 | 39 | 434 | 24 |
| 30:00.0 | 776m | 3:13.2 | 48 | 466 | 25 |
| 32:46.0 | 416m | 3:19.5 | 44 | 451 | 24 |
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1st 5k. 1st 30 min