Tom McMahon 32:37 row
5,078m
Meters
32:37.6
Time
3:12.7
Pace
251
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 820 |
| Drag Factor | 111 |
December 08, 2020 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:37.6 | 5,078m | 3:12.7 | 49 | 468 | 25 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 27 |
| 15:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 20:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 30:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 32:37.0 | 406m | 3:13.3 | 48 | 466 | 24 |
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