Tom McMahon 33:05 row
5,047m
Meters
33:05.2
Time
3:16.6
Pace
251
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
| Stroke Count | 813 |
| Drag Factor | 110 |
December 10, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:05.2 | 5,047m | 3:16.6 | 46 | 458 | 24 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 24 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 24 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 26 |
| 25:00.0 | 740m | 3:22.7 | 42 | 444 | 24 |
| 30:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 33:05.0 | 445m | 3:27.8 | 39 | 434 | 23 |
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1st sub 3 split