Tom McMahon 25:07 row
4,021m
Meters
25:07.5
Time
3:07.4
Pace
199
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 613 |
| Drag Factor | 108 |
January 14, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.5 | 4,021m | 3:07.4 | 53 | 482 | 22 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 26 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 24 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 24 |
| 20:00.0 | 805m | 3:06.3 | 54 | 486 | 24 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 24 |
| 25:07.0 | 15m | 3:53.3 | 28 | 394 | 8 |
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Workout Graph
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