Tom McMahon 30:00 row
5,123m
Meters
30:00.0
Time
2:55.6
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 112 |
February 02, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,123m | 2:55.6 | 65 | 522 | 25 |
| 6:00.0 | 950m | 3:09.4 | 51 | 477 | 25 |
| 12:00.0 | 1,023m | 2:55.9 | 64 | 521 | 25 |
| 18:00.0 | 1,037m | 2:53.5 | 67 | 530 | 25 |
| 24:00.0 | 1,045m | 2:52.2 | 68 | 535 | 25 |
| 30:00.0 | 1,069m | 2:48.3 | 73 | 552 | 26 |
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Workout Graph
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