Tom McMahon 30:00 row
5,161m
Meters
30:00.0
Time
2:54.3
Pace
262
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 113 |
February 10, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,161m | 2:54.3 | 66 | 527 | 25 |
| 6:00.0 | 1,022m | 2:56.1 | 64 | 520 | 26 |
| 12:00.0 | 1,036m | 2:53.7 | 67 | 529 | 25 |
| 18:00.0 | 1,027m | 2:55.2 | 65 | 523 | 25 |
| 24:00.0 | 1,037m | 2:53.5 | 67 | 530 | 25 |
| 30:00.0 | 1,039m | 2:53.2 | 67 | 531 | 26 |
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Workout Graph
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