Tom McMahon 30:00 row

5,495m

Meters

30:00.0

Time

2:43.7

Pace

286

Calories

Average Watts80
Calories Per Hour574
Stroke Rate27
Stroke Count801
Drag Factor113

February 12, 2021 07:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

2:36.2

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,495m 2:43.7 80 574 27
6:00.0 1,040m 2:53.0 68 532 27
12:00.0 1,112m 2:41.8 83 584 26
18:00.0 1,082m 2:46.3 76 561 26
24:00.0 1,110m 2:42.1 82 582 26
30:00.0 1,152m 2:36.2 92 615 28

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