Tom McMahon 30:00 row
5,495m
Meters
30:00.0
Time
2:43.7
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 801 |
| Drag Factor | 113 |
February 12, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,495m | 2:43.7 | 80 | 574 | 27 |
| 6:00.0 | 1,040m | 2:53.0 | 68 | 532 | 27 |
| 12:00.0 | 1,112m | 2:41.8 | 83 | 584 | 26 |
| 18:00.0 | 1,082m | 2:46.3 | 76 | 561 | 26 |
| 24:00.0 | 1,110m | 2:42.1 | 82 | 582 | 26 |
| 30:00.0 | 1,152m | 2:36.2 | 92 | 615 | 28 |
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Workout Graph
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2:36.2