Tom McMahon 30:19 row
5,315
Meters
30:19.9
Time
2:51.2
Pace
271
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 113 |
February 25, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:19.9 | 5,315 | 2:51.2 | 70 | 540 | 271 | 25 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 26 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 25 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 25 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 25 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 25 |
| 30:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 25 |
| 30:19.0 | 59 | 2:41.0 | 84 | 588 | 3 | 21 |
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Workout Graph
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