Tom McMahon 5000m row
5,000m
Meters
28:32.5
Time
2:51.2
Pace
256
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 707 |
| Drag Factor | 111 |
March 11, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.5 | 5,000m | 2:51.2 | 70 | 539 | 25 |
| 6:17.7 | 1,000m | 3:08.8 | 52 | 478 | 24 |
| 5:35.8 | 2,000m | 2:47.9 | 74 | 554 | 25 |
| 5:37.8 | 3,000m | 2:48.9 | 73 | 549 | 24 |
| 5:27.3 | 4,000m | 2:43.6 | 80 | 574 | 25 |
| 5:33.9 | 5,000m | 2:46.9 | 75 | 558 | 25 |
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Workout Graph
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