Tom McMahon 28:53 row
5,015m
Meters
28:53.6
Time
2:52.8
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 732 |
| Drag Factor | 109 |
April 19, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:53.6 | 5,015m | 2:52.8 | 68 | 533 | 25 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 27 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 28:53.0 | 690m | 2:48.8 | 73 | 550 | 24 |
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Workout Graph
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