Tom McMahon 28:53 row
5,046m
Meters
28:53.0
Time
2:51.7
Pace
256
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 110 |
April 20, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:53.0 | 5,046m | 2:51.7 | 69 | 537 | 24 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 25 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 24 |
| 28:53.0 | 703m | 2:45.7 | 77 | 564 | 24 |
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Workout Graph
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