Tom McMahon 31:10 row
5,573
Meters
31:10.1
Time
2:47.7
Pace
285
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
| Drag Factor | 112 |
May 06, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:10.1 | 5,573 | 2:47.7 | 74 | 548 | 285 | 25 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 26 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 26 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 26 |
| 20:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 25 |
| 25:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 26 |
| 30:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 26 |
| 31:10.0 | 178 | 3:16.6 | 46 | 411 | 8 | 21 |
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Workout Graph
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