Tom McMahon 15:09 row
2,530m
Meters
15:09.8
Time
2:59.8
Pace
127
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 114 |
February 25, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.8 | 2,530m | 2:59.8 | 60 | 507 | 21 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 23 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 15:09.7 | 24m | 3:22.0 | 42 | 445 | 12 |
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