Tom McMahon 7:14 row
1,124m
Meters
7:14.1
Time
3:13.1
Pace
55
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 114 |
February 28, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.1 | 1,124m | 3:13.1 | 49 | 467 | 22 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 23 |
| 7:14.1 | 354m | 3:09.4 | 52 | 477 | 21 |
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Workout Graph
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