Tom McMahon 2500m row
2,500m
Meters
14:01.0
Time
2:48.2
Pace
127
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 356 |
| Drag Factor | 115 |
March 01, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.0 | 2,500m | 2:48.2 | 74 | 553 | 25 |
| 3:01.4 | 500m | 3:01.4 | 59 | 501 | 25 |
| 2:54.4 | 1,000m | 2:54.4 | 66 | 527 | 24 |
| 2:50.0 | 1,500m | 2:50.0 | 71 | 545 | 25 |
| 2:25.1 | 2,000m | 2:25.1 | 115 | 694 | 29 |
| 2:50.1 | 2,500m | 2:50.1 | 71 | 544 | 24 |
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Workout Graph
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