Tom McMahon 25:06 row
4,193m
Meters
25:06.1
Time
2:59.5
Pace
210
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 111 |
April 03, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.1 | 4,193m | 2:59.5 | 60 | 507 | 23 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 23 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 23 |
| 25:00.0 | 780m | 3:12.3 | 49 | 469 | 23 |
| 25:06.0 | 11m | 4:32.7 | 17 | 359 | 0 |
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Workout Graph
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