Tom McMahon 7:06 row
1,106m
Meters
7:06.0
Time
3:12.5
Pace
55
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 115 |
April 24, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.0 | 1,106m | 3:12.5 | 49 | 468 | 21 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 22 |
| 7:06.0 | 345m | 3:02.6 | 57 | 497 | 21 |
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Workout Graph
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