Tom McMahon 21:06 row
3,610m
Meters
21:06.8
Time
2:55.4
Pace
182
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 112 |
August 12, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.8 | 3,610m | 2:55.4 | 65 | 523 | 23 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 23 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 23 |
| 21:06.7 | 182m | 3:03.2 | 57 | 495 | 21 |
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