Tom McMahon 20:29 row
3,514m
Meters
20:29.1
Time
2:54.8
Pace
176
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
| Drag Factor | 113 |
August 13, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.1 | 3,514m | 2:54.8 | 65 | 525 | 22 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 20:29.0 | 74m | 3:15.9 | 47 | 460 | 19 |
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