Tom McMahon 46:59 row
8,110m
Meters
46:59.4
Time
2:53.8
Pace
411
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 1160 |
| Drag Factor | 112 |
August 16, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:59.4 | 8,110m | 2:53.8 | 67 | 529 | 23 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 25 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 40:00.0 | 788m | 3:10.3 | 51 | 474 | 22 |
| 45:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 46:59.4 | 326m | 3:03.1 | 57 | 496 | 22 |
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Workout Graph
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