Tom McMahon 5000m row
5,000m
Meters
27:33.2
Time
2:45.3
Pace
255
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 649 |
| Drag Factor | 114 |
August 22, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.2 | 5,000m | 2:45.3 | 77 | 566 | 23 |
| 2:53.6 | 500m | 2:53.6 | 67 | 530 | 24 |
| 2:53.9 | 1,000m | 2:53.9 | 67 | 529 | 23 |
| 2:38.7 | 1,500m | 2:38.7 | 88 | 601 | 24 |
| 2:39.5 | 2,000m | 2:39.5 | 86 | 596 | 24 |
| 2:42.4 | 2,500m | 2:42.4 | 82 | 581 | 24 |
| 2:48.3 | 3,000m | 2:48.3 | 73 | 552 | 23 |
| 2:40.8 | 3,500m | 2:40.8 | 84 | 589 | 24 |
| 2:51.3 | 4,000m | 2:51.3 | 70 | 539 | 23 |
| 2:50.2 | 4,500m | 2:50.2 | 71 | 544 | 23 |
| 2:34.5 | 5,000m | 2:34.5 | 95 | 626 | 24 |
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Workout Graph
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