Tom McMahon 27:17 row
4,526m
Meters
27:17.9
Time
3:00.9
Pace
226
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 114 |
August 22, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:17.9 | 4,526m | 3:00.9 | 59 | 503 | 23 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 23 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 23 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 23 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 29 |
| 27:17.9 | 355m | 3:14.2 | 48 | 464 | 21 |
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Workout Graph
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