Tom McMahon 42:28 row
7,320
Meters
42:28.8
Time
2:54.0
Pace
370
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 1041 |
| Drag Factor | 113 |
August 23, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:28.8 | 7,320 | 2:54.0 | 66 | 528 | 370 | 22 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 22 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 22 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 23 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 23 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 23 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 24 |
| 35:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 24 |
| 40:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 23 |
| 42:28.8 | 394 | 3:08.8 | 52 | 478 | 19 | 22 |
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Workout Graph
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