Tom McMahon 2500m row
2,500m
Meters
14:00.6
Time
2:48.1
Pace
126
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 329 |
| Drag Factor | 113 |
August 23, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.6 | 2,500m | 2:48.1 | 74 | 553 | 23 |
| 2:44.1 | 500m | 2:44.1 | 79 | 572 | 24 |
| 2:48.3 | 1,000m | 2:48.3 | 73 | 552 | 23 |
| 2:51.0 | 1,500m | 2:51.0 | 70 | 540 | 24 |
| 2:49.8 | 2,000m | 2:49.8 | 71 | 546 | 24 |
| 2:47.3 | 2,500m | 2:47.3 | 75 | 557 | 23 |
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Workout Graph
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