Tom McMahon 5000m row
5,000m
Meters
27:26.0
Time
2:44.6
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 656 |
| Drag Factor | 113 |
August 29, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.0 | 5,000m | 2:44.6 | 78 | 570 | 24 |
| 5:47.9 | 1,000m | 2:53.9 | 66 | 528 | 23 |
| 5:21.8 | 2,000m | 2:40.9 | 84 | 589 | 24 |
| 5:13.6 | 3,000m | 2:36.8 | 91 | 612 | 25 |
| 5:45.0 | 4,000m | 2:52.5 | 68 | 534 | 23 |
| 5:17.7 | 5,000m | 2:38.8 | 87 | 600 | 25 |
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Workout Graph
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