Tom McMahon 500m row
500m
Meters
2:10.3
Time
2:10.3
Pace
29
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 33 |
| Stroke Count | 71 |
| Drag Factor | 113 |
September 01, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 33 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 33 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 33 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 33 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 33 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 33 |
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Workout Graph
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