Tom McMahon 18:08 row
2,827m
Meters
18:08.4
Time
3:12.5
Pace
139
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
Stroke Rate | 22 |
Stroke Count | 454 |
Drag Factor | 111 |
September 01, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:08.4 | 2,827m | 3:12.5 | 49 | 468 | 22 |
5:00.0 | 738m | 3:23.2 | 42 | 443 | 24 |
10:00.0 | 791m | 3:09.6 | 51 | 476 | 22 |
15:00.0 | 795m | 3:08.6 | 52 | 479 | 22 |
18:08.4 | 504m | 3:06.9 | 54 | 484 | 22 |
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Workout Graph
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