Tom McMahon 18:08 row
2,827
Meters
18:08.4
Time
3:12.5
Pace
139
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 111 |
September 01, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:08.4 | 2,827 | 3:12.5 | 49 | 459 | 139 | 22 |
| 5:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 24 |
| 10:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 22 |
| 15:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 22 |
| 18:08.4 | 504 | 3:06.9 | 54 | 477 | 25 | 22 |
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Workout Graph
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