Tom McMahon 5000m row
5,000m
Meters
29:17.8
Time
2:55.7
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 114 |
September 03, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:17.8 | 5,000m | 2:55.7 | 64 | 521 | 22 |
| 6:06.9 | 1,000m | 3:03.4 | 57 | 495 | 23 |
| 5:50.8 | 2,000m | 2:55.4 | 65 | 523 | 22 |
| 5:49.4 | 3,000m | 2:54.7 | 66 | 525 | 22 |
| 5:50.8 | 4,000m | 2:55.4 | 65 | 523 | 22 |
| 5:39.8 | 5,000m | 2:49.9 | 71 | 545 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.