Tom McMahon 29:22 row
4,787m
Meters
29:22.7
Time
3:04.1
Pace
238
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 113 |
September 03, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.7 | 4,787m | 3:04.1 | 56 | 493 | 22 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 22 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 22 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 20:00.0 | 792m | 3:09.3 | 52 | 477 | 23 |
| 25:00.0 | 796m | 3:08.4 | 52 | 480 | 22 |
| 29:22.7 | 714m | 3:03.9 | 56 | 493 | 23 |
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Workout Graph
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