Tom McMahon 27:30 row
4,134m
Meters
27:30.5
Time
3:19.6
Pace
206
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 114 |
September 04, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.5 | 4,134m | 3:19.6 | 44 | 451 | 19 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 19 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 22 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 24 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 15 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 19 |
| 27:30.5 | 325m | 3:51.5 | 28 | 397 | 18 |
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Workout Graph
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