Tom McMahon 5000m row
5,000
Meters
27:57.8
Time
2:47.7
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 619 |
| Drag Factor | 92 |
September 30, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:57.8 | 5,000 | 2:47.7 | 74 | 555 | 22 |
| 5:48.1 | 1,000 | 2:54.0 | 66 | 528 | 21 |
| 5:42.5 | 2,000 | 2:51.2 | 70 | 539 | 22 |
| 5:39.8 | 3,000 | 2:49.9 | 71 | 545 | 22 |
| 5:37.5 | 4,000 | 2:48.7 | 73 | 550 | 23 |
| 5:09.9 | 5,000 | 2:34.9 | 94 | 623 | 23 |
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