Tom McMahon 5000m row

5,000m

Meters

27:57.8

Time

2:47.7

Pace

257

Calories

Average Watts74
Calories Per Hour555
Stroke Rate22
Stroke Count619
Drag Factor92

September 30, 2024 07:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:57.8 5,000m 2:47.7 74 555 22
5:48.1 1,000m 2:54.0 66 528 21
5:42.5 2,000m 2:51.2 70 539 22
5:39.8 3,000m 2:49.9 71 545 22
5:37.5 4,000m 2:48.7 73 550 23
5:09.9 5,000m 2:34.9 94 623 23

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