Tom McMahon 5000m row
5,000
Meters
27:52.8
Time
2:47.2
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 631 |
| Drag Factor | 92 |
October 01, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:52.8 | 5,000 | 2:47.2 | 75 | 550 | 256 | 22 |
| 5:53.3 | 1,000 | 2:56.6 | 63 | 509 | 50 | 22 |
| 5:25.0 | 2,000 | 2:42.5 | 82 | 576 | 52 | 23 |
| 5:31.9 | 3,000 | 2:45.9 | 77 | 553 | 51 | 23 |
| 5:35.0 | 4,000 | 2:47.5 | 74 | 548 | 51 | 23 |
| 5:27.6 | 5,000 | 2:43.8 | 80 | 571 | 52 | 23 |
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Workout Graph
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