Tom McMahon 6:30 row
1,019m
Meters
6:30.2
Time
3:11.4
Pace
51
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 20 |
Stroke Count | 204 |
Drag Factor | 92 |
October 01, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:30.2 | 1,019m | 3:11.4 | 50 | 471 | 20 |
5:00.0 | 779m | 3:12.5 | 49 | 468 | 20 |
6:30.1 | 240m | 3:07.7 | 53 | 482 | 21 |
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