Tom McMahon 5000m row
5,000m
Meters
26:41.3
Time
2:40.1
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 599 |
| Drag Factor | 93 |
October 02, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:41.3 | 5,000m | 2:40.1 | 85 | 593 | 22 |
| 5:40.1 | 1,000m | 2:50.0 | 71 | 544 | 20 |
| 5:23.1 | 2,000m | 2:41.5 | 83 | 585 | 22 |
| 5:12.1 | 3,000m | 2:36.0 | 92 | 616 | 23 |
| 5:24.3 | 4,000m | 2:42.1 | 82 | 582 | 23 |
| 5:01.6 | 5,000m | 2:30.8 | 102 | 651 | 24 |
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Workout Graph
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